Are you feeling overwhelmed by stress or anxiety? Find relief and reclaim your peace with our Thursday support group. 

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You’re not alone. Join our supportive group, where you can share your experiences, gain valuable insights, and find effective coping strategies. 

 

Why you should join our group? 

• Safe space: share your feelings in a confidential and non-judgmental environment. 

• Professional guidance: benefit from the expertise of a qualified and trained facilitator. 

• Peer support: connect with others who understand what you’re going through. 

• Practical tools: learn proven techniques to manage stress and anxiety. 

• Weekly meetings: face-to-face sessions. 

 

Take the first step towards a calmer, happier you. 

 

​Our group meets weekly, and newcomers are always welcome. Don't let stress and anxiety control your life—take control and find the support you need today. 

 

​Rediscover your peace of mind with our Stress and Anxiety Support Group. We’re here to help you every step of the way. 

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When and where?

Thursdays 11:00am-2:00pm at Broomwood Community Centre, Timperley. 

 

For more information or to join, please email. jim.sales@thecfc.org.uk