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We offer one-to-one counselling services. Our team of qualified children and young people counsellors are here to help. Suitable for ages 5-17.

 

Whether you are looking for support for yourself (if you are aged over 14) or for a child in your care, we are here to help. Our specialist counsellors offer a nurturing and supportive approach to children and young people to explore their thoughts, feelings and experiences sensitively and creatively to get the help and support they need.

We understand the unique challenges young people face and our counsellors are committed to providing a safe, empathetic and supportive environment where they can freely express themselves. Helping young people navigate through issues such as anxiety, depression, bullying, changes in family systems, concerns around food and body image, school avoidance and more and to build resilience, self-confidence and positive coping strategies.

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Contact us for help >>
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Supporting your mental health and wellbeing

We can help if you are: 

  • Feeling anxious and stressed

  • Feeling low and depressed

  • Being bullied inside or outside the home

  • Generally not feeling like yourself

  • Experiencing phobias

  • Having panic attacks

  • Having scary thoughts and feelings - including harming yourself and others

  • Having problems in your family

  • Struggling to get on with other people

  • Experiencing Loneliness

  • Having issues around food

  • Not liking your body

  • Unsure about the sort of person you are going to be.

...and a lot more. We can help you to find positive ways to cope with whatever is happening in your life

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